Air Fryer Shake and Bake Chicken Breast
This air fryer shake-and-bake chicken tastes incredible and packs a flavor punch you won’t forget in a hurry simply. Juicy and tender chicken that is crispy and cruncy on the outside. This recipe uses chicken breast but you can use any cut of chicken you prefer.
Equipment
- Air Fryer
Ingredients
- 2 boneless skinless chicken breasts
- 1 packet Shake and bake original chicken seasoning coating mix
- 1 Tablespoons avocado oil substitute with any other cooking oil of choice
Instructions
- Preheat the air fryer to 400F/ 200C for 5 minutes
- In the meantime, pat chicken breast dry with a kitchen paper towel then brush with avocado oil (or your preferred oil of choice)
- Cut a packet of Shake n bake open and empty it into a freezer bag.
- Add the oiled chicken breasts to the seasoned breadcrumbs in the freezer bag, seal the bag and give it a good shake until the chicken is well coated in the crumb mix.
- Spray the air fryer basket with oil spray and carefully place the seasoned chicken breast in it and spray the top of the chicken lightly with oil.
- Cook the chicken for 16-18 minutes flipping it halfway through the cooking time or until the internal temperature reaches 165F/74C
- Remove the chicken from the air fryer basket, place it on a plate, and rest it for at least 5 minutes before serving or slicing it.
- Garnish the chicken with freshly chopped parsley, and enjoy
Nutrition
Calories: 195kcalProtein: 24gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 73mgSodium: 132mgPotassium: 420mgVitamin A: 34IUVitamin C: 1mgCalcium: 6mgIron: 0.4mg
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