Baked avocado eggs! If you love low-carb breakfast without a fuss then you will love this air fryer baked avocado egg recipe. You only need 4 ingredients and less than 10 minutes to make this delicious healthy, keto-friendly breakfast.
Baked avocado eggs in the air fryer
Air fryer baked eggs avocado is a great breakfast to have on the go or when you are short on time. It is simple, yet filling and satisfying plus, it is a great way to add some healthy fats to your breakfast.
The avocado gives the egg a creamy, rich texture and a delicious light flavor you will love. I have kept the ingredients used in making this recipe simple, however, you can season it however you want. I just like salt and pepper on my eggs, you can top the eggs and avocado however you like. Let me show you how to make it in easy steps.
Why you will love this recipe
- This recipe is light, healthy, low carb, paleo, whole 30, and keto-friendly.
- It is simple to make and it takes half the time to cook in the air fryer than it does in the oven.
- Baked avocado egg is kid-friendly and a great way to get some healthy fats into your child’s breakfast.
Ingredients
1 avocado
2 eggs
Salt and pepper to taste
Fresh dill to serve
How to make Air fryer baked avocado eggs
Preheat your air fryer to 160C/320F.
Cut the avocado in half, remove the pit and scoop out some of the flesh into a bowl to make enough well to fit the egg.
Place the avocado halves into a small baking dish that is will fit into your air fryer basket, season the cavity of the avocado with salt if you desire.
Gently crack an egg into each avocado well and season with salt and black pepper according to taste.
Air fry the avocado egg at 160C/320F for 6-8 minutes until the egg white is fuly set and the yolk cooked. If you want the yolk a little runnier then cook for about 6 minutes.
Sprinkle with chopped dill and serve immediately, enjoy!
Air fryer baked avocado eggs variations
Apart from salt and pepper, you can top the baked eggs avocado with crumbled bacon, crumbled feta cheese, cherry tomatoes, chives, green onions, cheddar cheese, chopped bell pepper, and more. That said the sky is the limit, you can top these delicious air-fried avocado eggs with whatever you want, salad included.
Tips
- Use big avocados so that will accommodate the eggs or use small or medium sized eggs.
- If the avocado halves aren't sitting right in the baking dish, slice off some of the skin at the bottom without getting to the flesh.
- Use a baking dish in the air fryer to help catch the egg white in case it spills (which would likely happen), mess-free and easy cleanup.
- If you don't have an air fryer, you can bake the avocado eggs in the oven at 200C/400F for about 10-15 minutes.
Air Fryer Baked Avocado Eggs
Equipment
- Air Fryer
Ingredients
- 1 avocado
- 2 eggs
- Salt and pepper to taste
- Fresh dill to serve
Instructions
- Preheat your air fryer to 160C/320F.
- Cut the avocado in half, remove the pit and scoop out some of the flesh into a bowl to make enough well to fit the egg.
- Place the avocado halves into a small baking dish that is will fit into your air fryer basket, season the cavity of the avocado with salt if you desire.
- Gently crack an egg into each avocado well and season with salt and black pepper according to taste.
- Air fry the avocado egg at 160C/320F for 6-8 minutes until the egg white is fully set and the yolk is cooked. If you want the yolk a little runnier then cook for about 6 minutes.
- Sprinkle with chopped dill and serve immediately with the remaining scooped avoacado flesh, enjoy!
Oven instructions
- If you don't have an air fryer, you can bake the avocado eggs in the oven at 200C/400F for about 10-15 minutes.
Nutrition
FAQs
Is avocado and eggs good for breakfast
Yes, avocado and eggs are both great for breakfast. They are high in protein, healthy fats, and vitamins making them a great way to start your day.
Can you make this recipe ahead of time
No, this recipe is best served immediately and warm, so don't recommend making it ahead of time.
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If you made this easy air fryer breakfast recipe, don’t forget to leave me feedback and rate it 5 stars. Tag us @cravingsmallbites on Instagram and save away to your Pinterest
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