You only need 3 ingredients to make these air fryer bacon-wrapped brussels sprouts. Not only does it make a delicious appetizer, but it also makes a wonderful side dish as well.
Crispy bacon and tender brussels sprout with a hint of sweetness from the maple syrup, you can't ask for more. These are really good, watch them fly off the plate.
Air fryer bacon wrapped brussels sprouts recipe
If you love anything bacon-wrapped then you will love today's recipe. I am going to show you how to make the best and easy bacon-wrapped brussels sprouts in the air fryer that comes out perfect at all times. You will learn how long to cook it for and the right temperature for it with tips for success.
This easy brussels sprouts appetizer recipe is definitely a game-changer. Who knew something made with 3 whole ingredients could be so delectable. It's so easy and full of flavor.
You can cook brussels sprouts in the oven, on the stovetop, and even in the microwave which is one of my preferred ways to prepare them. Today we are going to use our favorite kitchen appliance, the air fryer. Clean-up is easy and not time-consuming, you will love this, so let's get right to it.
Why you will love this recipe
- Easy appetizer, side dish, or snack
- Healthy and delicious! keto-friendly and gluten-free
- 3 ingredients and minimal prep
- You can make them ahead of time.
- Perfect with any dipping sauce of choice, try this homemade spicy chili mayo, basil pesto, or even tzatziki sauce.
- They can be cooked in batches as needed and reheats pretty well too.
Ingredients for making air fryer bacon wrapped brussels sprouts
You will need the following 3 ingredients to make this simple appetizer
Brussels sprouts: select and use fresh and firm brussels sprouts
Bacon: thin cut is the best option for this recipe, it cooks faster and evenly.
Maple syrup: substitute with honey or sugar-less maple syrup
How to make air fryer bacon-wrapped brussels sprouts in easy steps
Preheat the air fryer at 385F/190C and line the bottom of the air fryer with foil. This is to catch all the drippings and it makes it easy to clean afterward.
Remove loose leaves from the brussels sprouts, wash and pat them dry with a kitchen paper towel. Trim off the brussels sprout ends.
Wrap each bacon around the sprouts. Press the edges of the bacon to ensure it will stick to itself. Repeat with the remaining sprouts and bacon until you have exhausted them.
Spray the air fryer basket with cooking oil, this process is optional
Carefully arrange the wrapped brussels sprouts in the air fryer basket, seam side down, and make sure they are not touching.
Brush the wrapped bacon sprouts with maple syrup and cook for 10-12 minutes in the air fryer, or until the bacon is thoroughly cooked, browned, and crispy.
Carefully remove them from the air fryer into a serving bowl and serve warm with any dipping sauce of choice or as a side dish. Enjoy!
Tips
Use brussels sprouts that are similar in size so that it cooks evenly.
To save time, you can prep this recipe ahead, refrigerate, and cook on the day as at when needed. That said, I tend not to prep them ahead for more than 12 hours.
Use turkey bacon in place of pork, and adjust the cooking time as needed.
FAQs
Can I substitute the bacon with prosciutto
I have not personally tried it with this recipe but I don't see why prosciutto wouldn't work. Simple adjust cooking time accordingly
Is this recipe keto
Yes, you can make bacon-wrapped Brussels sprouts keto by omitting the maple syrup or substituting it with a keto-friendly sweetener.
Can I season brussels sprouts
Yes, you can add any seasoning and spices of choice to the Brussels sprouts before you cook them. Since bacon is already salted, you may have to reduce the amount of salt added to the seasoning.
More air fryer appetizer recipes
Air fryer frozen chicken wings
Frozen mozzarella sticks in the air fryer
If you made this easy brussels sprouts and bacon recipe, don’t forget to leave me feedback and rate it 5 stars. Tag us @cravingsmallbites on Instagram and save away to your Pinterest
Air Fryer Bacon-Wrapped Brussels Sprouts
Equipment
- Air Fryer
Ingredients
- 16 Brussels sprouts select and use fresh and firm brussels sprouts
- 16 streaky bacon the thin cut is the best option for this recipe it cooks faster and evenly.
- 2 Tablespoons Maple syrup substitute with honey or sugar-less maple syrup
Instructions
- Preheat the air fryer at 385F/190C and line the bottom of the air fryer with foil. This is to catch all the drippings and it makes it easy to clean afterward.
- Remove loose leaves from the brussels sprouts, wash and pat them dry with a kitchen paper towel. Trim off the brussels sprout ends.
- Wrap each bacon around the sprouts. Press the edges of the bacon to ensure it will stick to itself. Repeat with the remaining sprouts and bacon.
- Spray the air fryer basket with cooking oil, this process is optionalCarefully arrange the wrapped brussels sprouts in the air fryer basket, seam side down, and make sure they are not touching.
- Brush the wrapped bacon sprouts with maple syrup and cook for 10-12 minutes in the air fryer, or until the bacon is thoroughly cooked, browned, and crispy.
- Carefully remove them from the air fryer into a serving bowl and serve warm with any dipping sauce of choice or as a side dish. Enjoy!
Notes
- Use brussels sprouts that are similar in size so that it cooks evenly. If the sprouts are big, cut them into two and cook them in batches if need be
- To save time, you can prep this recipe ahead, refrigerate, and cook on the day as at when needed. That said, I tend not to prep them ahead for more than 12 hours.
- Use turkey bacon in place of pork, and adjust the cooking time as needed.
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